Creating a Life of Meaning and Compassion
Robert W. Firestone, Ph.D., Lisa Firestone Ph.D. and Joyce Catlett, M.A. – A psychological guide to achieving the “good life”: this book was created for anyone interested in personal development,...
View ArticleBreaking the Fantasy Bond with Our Mothers
The other day, I was reminded of reading Nancy Friday’s book, My Mother/My Self many years ago; so I took Friday’s book down from a shelf in my office and opened it, quite by chance, to page 388, where...
View ArticleHow to Make Your Life More Meaningful
When author Bronnie Ware published The Top Five Regrets of the Dying, the inspiring book based on her years as a nurse, the world had quite a reaction. So many of us who get caught up in the go-go-go...
View ArticleThe Simple Truth about Anger
Feeling angry is a universal human phenomenon. It is as basic as feeling hungry, lonely, loving, or tired. -Theodore Rubin “A thought murder a day keeps the doctor away.” What this quote emphasizes is...
View ArticleThe Scientific Approach to Changing Your Life
Last year, a poll indicated that only one in three Americans is reportedly “very happy.” Maybe this surprises you or maybe it doesn’t, but what it likely tells us is that the majority of the population...
View ArticleConfession Is Good For the Soul: 7 Ways To Stimulate Confessional Writing
“Confession is good for the soul in the sense that a tweed coat is good for dandruff—it is a palliative rather than a remedy.” ~Peter De Vries A few years back, I presented a workshop at the West...
View ArticleBreaking the Fantasy Bond with Our Mothers
The other day, I was reminded of reading Nancy Friday’s book, My Mother/My Self many years ago; so I took Friday’s book down from a shelf in my office and opened it, quite by chance, to page 388, where...
View ArticleHow to Make Your Life More Meaningful
When author Bronnie Ware published The Top Five Regrets of the Dying, the inspiring book based on her years as a nurse, the world had quite a reaction. So many of us who get caught up in the go-go-go...
View ArticleThe Simple Truth about Anger
Feeling angry is a universal human phenomenon. It is as basic as feeling hungry, lonely, loving, or tired. -Theodore Rubin “A thought murder a day keeps the doctor away.” What this quote emphasizes is...
View ArticleThe Scientific Approach to Changing Your Life
Last year, a poll indicated that only one in three Americans is reportedly “very happy.” Maybe this surprises you or maybe it doesn’t, but what it likely tells us is that the majority of the population...
View ArticleConfession Is Good For the Soul: 7 Ways To Stimulate Confessional Writing
“Confession is good for the soul in the sense that a tweed coat is good for dandruff—it is a palliative rather than a remedy.” ~Peter De Vries A few years back, I presented a workshop at the West...
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